On Site Martial Arts & Fitness (OSMA) understands how very busy life can be. It is becoming more difficult to find the time & energy to workout. We also know the value of not ignoring maintenance of one’s physical fitness. This is why OSMA strives to bring the best in fitness right to your door! Martial Arts training not only improves overall physical conditioning, strength, and flexibility, but it’s also a wise investment in one’s ability to protect him or herself and their loved ones. All of us invest in a variety of insurances to protect our homes, cars, health and personal property. Why not take the time to invest in the protection of yourself and your family?
While statistically, many of us are unlikely to experience a “real life” situation, it is good common sense and planning to have and know some basic elements and techniques of Martial Arts and self defense. In fact, some colleges, high schools, and corporations are encouraging their students & employees to have this type of training.
Our program encourages employee interaction, develops team building skills, improves focus & concentration, and increases one’s energy level. This in turn can promote better productivity in the workplace. Moreover, by offering classes at a variety of times, today’s very busy working adults can take advantage of activities provided for them right at their place of employment.
Students will learn various blocking, striking, kicking, & self defense techniques in addition to a host of other skills all designed to improve their ability to defend themselves while increasing their overall athletic ability and fitness level. OSMA realizes that everybody is different regarding, size, strength, gender, fitness level, age, etc. This is why we gear our teaching to the needs of the participants.
OSMA Karate includes wearing uniforms, regularly scheduled promotions (new belts), certificates of achievement, student handbooks and more. More importantly, a student will become a part of a fun and energetic class. OSMA is a member in good standing of the American Tang Soo Do Association (ATA). Our being governed under this association keeps this art, how we conduct ourselves, and all ranking certifications credible.
The content contained within this page is the property of the American Tang Soo Do Association and On Site Martial Arts and Fitness. The images and information contained herein may not be reproduced without the expressed written permission of the American Tang Soo Do Association.
American Tang Soo Do Association Headquarters
388B Eastern Avenue
Unit 3
Malden , MA 02148
Phone: (781) 324-9568
ata@grandmasterbyrne.com